Physiotherapist & Movement Teacher
I’ve recently rediscovered my love for my yoga self-practice again! My yoga practice suffered for the past 3-4 months. Uni work, lectures, exams, time spent with friends & family, and teaching multiple yoga classes a week ultimately took over the majority of my time and energy. At the end of the day, the desire to practice on
It can be super hard to navigate life as a brand new yoga teacher. There’s nothing to do about it than dive into it and giving it ones best shot! …and get used to the thought that you’re not going to be the world champion of teaching the first many times you do it. After my first
I participated in a yoga teacher training for 21 days this summer in Bali. Perhaps you’re wondering whether to do a 200 hour training and how to choose a yoga teacher training. Maybe you’re simply curious about what it’s like to participate in a training. Keep reading to hear about my experience doing a 200h yoga
In case you haven’t noticed already, I think it’s fair to say that I’m quite into yoga. This is the story about what got me so interested in the yoga practice in the first place. If you want to start your own yoga practice but are unsure of which style of yoga is the right