What I’m currently reading, working on, and trying out. Find out below…
I’M CURRENTLY WORKING ON:
1. I just finished my first month working in AAO osteopathy clinics in Copenhagen. I see clients with back pain, stress-related symptoms, digestive problems, shoulder injuries, and so on, every day. I’m so very grateful to be a part of a clinic community with people that really care and that I get to learn from my osteopathy peers who’ve been in the field for way longer than I!
2. I’ve partnered up with brands I LOVE, to provide a discount for my readers/followers and earn a bit on commission to support myself during my studies. I’ve partnered with Mukishoes (10% off: CAMIMUKI) and Moonchild Yoga Wear (15% off: CAMILLAMIIA).
3. I started teaching donation-based workshops a while ago (with my bestie Julia :* ). Workshops in floorwork, handstands and acroyoga and donating all the proceeds to a good cause! I have the urge to start that back up again so keep an eye out for new events here.
4. I finished writing a free ebook for everyone struggling with aching wrists in their yoga practice or anyone in need of strengthen their wrists to prepare for yoga poses such as plank pose, arm balances, and handstand. If you want to feel ease and stability in your wrists you can sign-up here to receive it in your inbox!🤸♂️
THINGS I’VE ENJOYED RECENTLY:
1. I read the book Breath by James Nestor and I cannot recommend it enough!!! It’s a great and informative book on how much our breathing habits affect our lives told through personal experiences. Super insightful and definitely taught me things I didn’t know and made me change the way I breathe for the better and I already feel the difference. Again: I cannot recommend this book enough!
2. I’m enjoying my aeropress a lot these days. Making myself a really good cup of coffee and bringing it outside on the nearest square. I like to sit there in the sunshine, sip my coffee, and scribble down some thoughts on paper or look at the sky and the trees. A great way to start slow days!
3. I’m dealing with an injury in my right shoulder at the moment BUT it’s giving me an opportunity to experience dealing with an injury, which only makes me a better physiotherapist so I can relate to my patients better. I’m in the process of finding out how much I need to scale back on my regular acroyoga and handstand practice to give my body the rest it needs while building a new habit of doing my daily physiotherapy exercises so I can recover.
4. A banana protein pancake recipe that some dear friends recently shared with me! Soooo delicious.
This page was last updated on October 2, 2024; NOW page inspired by Derek Sivers.
Interested in learning more about me? Click here.