W e l c o m e !

There’s a lot to get your teeth into here, so to help you find what you need
here are a couple of waymarkers to help you choose your path.

Scroll down to find my most recent blog posts, new offerings (coming soon), or sign up for my newsletter.

Where are you in your movement practice?

crow pose from yoga

I have the desire to make it happen, a few weeks in and I just don’t know where to start:

funky pincha pose from yoga

I’m a few months/years in and my yoga practice is happening, but I still feel wobbly and want to grow:

straight line handstand

I’ve want to face my fears and take my practice upside down:


Come behind the curtain..

Every once in a while I write an letter to my community lifting the curtain on the behind the scenes of my yoga practice – I share any a-ha moments I had in my yoga practice (both on and off the mat), problems overcome and how, as well as what I’ve been reading, watching and listening to that month. Subscribers also hear about new things (and receive free ebooks + get discount codes!) before anyone else.

If you’d like to join, I’d love to have you.

Camilla Mia sitting in a meditation cross-legged position on the floor in Bali during her yoga teacher training.