What do I offer?

I offer…

I teach weekly classes, workshops, private events, and private classes in yoga, acroyoga, and handstands. On this page you can read a little more about examples of what you can book me for.

You can book me for birthday parties, bachelor’s / bachelorette’s parties, corporate classes, festivals, private classes, workshops in movement studios, and more.

Here you can let yourself become inspired and if you want to know more about my prices or book me, write me at hello@camillamia.com .

Private events

Book me for your next event

Are you having a bachelorette’s party, a large birthday, going on a trip with your company, or something different, then yoga or acroyoga might be just the activity for you! I’ll create a program suited to exactly your group’s needs and the theme of the day regardless of your previous experience with yoga or acroyoga in advance. The price varies depending on number, transportation, and room booking. 

For prices contact me at hello@camillamia.com .

Private 1-to-1 Classes

Book me for your next private class

If you’re wanting private classes, whether it’s yoga, acroyoga, or handstands, I can create a class that fits exactly your needs and wishes. Perhaps you’re wanting to get the fundamentals in place, maybe you’re experiencing challenges that you want to specifically focus on, or perhaps something else entirely. Regardless of your wishes I can develop a class or a series of classes tailored to you. A private class can be shared with 1 other friend/family member or colleague.

Price: 650kr
Get in touch at hello@camillamia.com to book your next private class.

What are you interested in?

Learn more about the different types of movement I teach below

Camilla Mia Arrow

 

crow pose from yoga

Yoga

I teach Hatha, Vinyasa, and Yin yoga although primarily Vinyasa. Vinyasa yoga is a type of flow yoga where movement and breath are linked together. You will in vinyasa yoga flow through the yoga poses at the pace of your own breath. The yoga sequences are often creative, fluid, and sometimes challenging. There will be opportunities to expand your comfort zone by trying out inversions or arm balances but the class will also include elements of slow, calm movements and deeper, restorative stretches.

Acroyoga

I teach Acroyoga, which is a combination of partner acrobatics and yoga. Acro yoga is a combination of the cooperation and connection from partner acrobatics & the presence of yoga. It is a form of movement, where you develop your ability to trust other people, your own body awareness, strength, flexibility, and balance. It all takes place in a safe and fun way (smiles and laughs guaranteed!) while you get close to other people!

Acroyoga pose throne by Camilla in Copenhagen

 

Camilla Mia balancing on her hands in a yoga pose.

Handstand

I teach handstands because even though handstands can be a part of the yoga practice, handstanding is such a complex skill to master that it can easily be taught as a separate discipline. There’s so much empowerment, joy and self-confidence to be found on the road to mastering different types of handstands and that’s why I love to teach them so much! The physical strength you develop on the journey to your first handstand also becomes strength of mind as you challenge your fears and self-limiting beliefs in the handstand practice.